American Heart Association

Go Red Get Fit launches health challenges

By AMERICAN HEART ASSOCIATION NEWS

Growing up Latina, Ary Nuñez says heart disease was the “elephant in the room.”

“I remember always getting teased for being too skinny and not having a butt,” she said.

Now, Nuñez, along with fellow celebrity fitness trainers Scott Parker and Lita Lewis, will challenge women to […]

Moderate exercise cuts women’s stroke risk

SAN DIEGO — Women don’t need to run marathons or do intense aerobics to reduce their stroke risk. Moderate-intensity exercise — such as brisk walking or playing tennis — may do the trick, according to research presented at the American Stroke Association’s International Stroke Conference 2014.

The study found that […]