American Heart Association

Finding Flavor Beyond the Shaker

For the next three weeks, the American Heart Association challenges you to kick back on the salt. But that doesn’t mean three weeks of eating boring, bland food. Instead, it means you’re about to discover a whole world of flavor beyond the shaker. And experience a few AHA flavor […]

Ways to maintain your Heart-healthy resolutions

A New Year’s resolution is a commitment that a person makes to one or more personal goals, projects, or the reforming of a habit.  For most Americans, holiday eating is followed by weight gain and a New Year’s resolution to lose weight.  Studies show that about 60% of Americans are overweight. […]

The Current State of our Heart Health

Poor eating and exercise habits could be the game-changer in the fight against heart disease and stroke deaths, according to the American Heart Association’s “Heart Disease and Stroke Statistical Update 2013.

Between 1999 and 2009, the death rate from heart disease fell  over 30 percent, but still accounted for nearly […]

SimpleScience@Heart: Average American has at least 4 of 7 major heart-health risk factors

The average American has at least four of the seven major factors that compromise their heart health, according to a new study.

The American Heart Association defines ideal heart health as optimal levels of seven factors: blood pressure, total cholesterol, smoking, body mass index, diabetes, physical activity and healthy diet.

Research […]

Finals Week: I’m Stressing Out!

It’s final exam week. You have 3 projects due, one exam, an interview at 3 p.m., and your significant other is asking you over tonight to “talk.” You can’t help but stress out, lashing at your parents who are asking when you’ll be home for the holidays, and struggling […]

Heart healthy Thanksgiving travel tips

According to AAA, an estimated 43 million Americans will be traveling over 50 miles from home to arrive to their holiday destination this year. You can bet that the taste of hot turkey, mouth-watering mashed potatoes, and fresh pumpkin pie will be on their minds!
 So how do you make […]

Dodging the Flu helps your Heart

Flu season is upon us. While all the coughing, sniffling and wheezing can be tough on your sinuses, it can also be harsh on your heart. But before you stock up on tissues or whip up a bowl of Mom’s chicken noodle soup, check out these tips for staying […]

Simple Science @Heart: Hospital uses auto assembly line techniques to speed up stroke care

A hospital stroke team in St. Louis, Mo., used Toyota’s “lean” manufacturing principles to streamline care — treating patients 21 minutes faster than usual.

The team adopted the manufacturer’s assembly line approach, removing unnecessary or inefficient steps and adjusting others in the hospital’s stroke treatment process.

After streamlining care, 78 […]

Seasonal Foods for Fall

Forget about all those little umbrella drinks and ice-cream sandwiches that you devoured poolside this summer. It’s officially Autumn and time to turn over a new leaf! The best part about this time of year is that it’s right in the middle of the harvest, which means grocery stores […]

Get your Heart in the Game!

I love October. Not for the cooler weather, the changing leaves or the costume parties– I love October for the baseball! The most exciting weeks of the nation’s past-time begin as the 2012 MLB post season kicks off today!

I come from a family of baseball fanatics. The kind that […]