American Heart Association

To dye for: Dip eggs into palettes of fruits and vegetables to add flavor and color naturally

By AMERICAN HEART ASSOCIATION NEWS

Put a twist on making colorful eggs this season that is to dye for.

Add pigment to eggshells this Easter holiday in an old-fashioned, natural way by using fruits and vegetables. Plus, if you offer up the produce to eat while you’re at it, it will be making […]

March 23rd, 2018|Categories: Children, Health, Healthy Living, Nutrition, Prevention|Tags: , , , , , , , , , , , , , , , |Comments Off on To dye for: Dip eggs into palettes of fruits and vegetables to add flavor and color naturally

Healthier quiche: Worth waking up for

By AMERICAN HEART ASSOCIATION NEWS

Don’t give in to the temptation of skipping breakfast. Quiche, a protein-packed savory tart, can easily be sliced into individual portions for those looking for a convenient breakfast to take to work.

Many people skip breakfast for a variety of reasons, according to Alisha Farris, Ph.D., […]