American Heart Association

Sleep important to heart, brain health

By AMERICAN HEART ASSOCIATION NEWS

Not catching enough Z’s or having a sleep disorder can affect cardiovascular health and risk, says the first-ever scientific statement about sleep from the American Heart Association.

Sleep disorders are “very much” related to cardiovascular disease, said Marie-Pierre St-Onge, Ph.D., an associate professor of nutritional medicine […]

Chronic insomniacs may face increased risk of hypertension

Insomniacs who take longer than 14 minutes to fall asleep face a greater risk of hypertension, according to new research in the American Heart Association journal Hypertension.

The study, conducted at West China Hospital, is the first to test whether insomnia with physiological hyperarousal, defined as a longer time to […]

January 26th, 2015|Categories: Health|Tags: , , , , , , |Comments Off on Chronic insomniacs may face increased risk of hypertension