American Heart Association

When you eat and how frequently may benefit heart health

By AMERICAN HEART ASSOCIATION NEWS

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What times someone eats during the day and how frequently may play a role in having a healthy weight and heart.

According to an American Heart Association scientific statement published Wednesday, eating breakfast, avoiding late-night eating and mindful meal-planning are associated with a lower […]

Poll finds most parents support higher school nutrition standards

A majority of parents favor strong national nutrition standards for food and drink sold at schools, according to a poll released Monday by The Pew Charitable Trusts, the Robert Wood Johnson Foundation and the American Heart Association.

In addition, the poll found that parents would also like to see salt […]

AHA experts reiterate importance of limiting saturated fats

By AMERICAN HEART ASSOCIATION NEWS

Some studies say the saturated fats found in butter, fatty meats and other animal products have no effect on whether you get heart disease. Other studies say the science undeniably proves a connection between the two.

So, which should you believe? Nutrition experts with the American […]