American Heart Association

STORIES FROM THE HEART: Personal chef sheds 100 pounds, gains new perspective on food

Kirsten Helle grew up loving food. And there was always plenty to love.

“Celebrations were built around food,” she said. “Every night, dinner was a big production and you ate until you burst.”

Her parents were both great cooks. Her father even had a side business doing catering, making food an even […]

November 21st, 2013|Categories: Health|Tags: , , , , , , , , , , , , , , , , , , , |Comments Off on STORIES FROM THE HEART: Personal chef sheds 100 pounds, gains new perspective on food

Tips for National Eating Healthy Day

Today is an opportunity to kick off some new habits that may just stick. Little by little, you’ll start to see a difference in how you feel and look.

“Adopting healthy behaviors — whether it’s increasing physical activity or eating healthier —happens one day at a time,” said Rachel K. […]

McGowan Fund springboards childhood obesity prevention initiative with inaugural funding

The statistics are alarming.  More than a quarter of U.S. preschool children ages 2-5 are overweight or obese. Many of these children spend most of their day in child care settings. We believe that reaching kids in these environments and teaching them how to make healthy decisions can help […]

STORIES FROM THE HEART: Heart disease survivor puts focus on health, giving back

It was over 100 degrees in Orange County, Calif., and Gary Stover was in the stands watching his son’s soccer team advance through a tournament.

After the second round of games, Gary’s belly started to hurt. He sat down to rest, and ended up passing out. Gary had a heart […]

An improved diet can also improve heart function, research shows

A specialized low-sodium diet can lower hypertension and improve heart function in patients with a common type of heart failure, according to research presented at the Heart Failure Society of America meeting in Florida.

The study showed that participants who followed the Dietary Approaches to Stop Hypertension eating plan for […]

Exercise training programs might improve good cholesterol for heart patients

Patients suffering from chronic heart failure can see improvement in their good cholesterol with an exercise training program, researchers found.

“Good cholesterol” stimulates production of nitric oxide and leads to anti-inflammatory and anti-oxidant effects important for our health. A study published in the American Heart Association journal Circulation Research this […]

September 18th, 2013|Categories: Health|Tags: , , , , , , , , , , , , , |Comments Off on Exercise training programs might improve good cholesterol for heart patients

STORIES FROM THE HEART: Heart-healthy Teaching Garden overcomes elements, obstacles

First-grade teachers at Richard R. Green Central Park School in Minneapolis were excited to receive an American Heart Association Teaching Garden to learn about healthy foods by planting their own garden.

They were planning to teach the kids in January about the growing cycle, giving them a good foundation before planting […]

A progress check on the nation’s race against childhood obesity

Although childhood obesity rates have stabilized, the fight to combat the epidemic is far from over, according to American Heart Association Deputy Chief Science Officer Eduardo Sanchez, M.D., M.P.H.

Dr. Sanchez tells parents in a video that they must work closely with schools and communities to help children reach and maintain a healthy weight.

He suggests parents […]

August 22nd, 2013|Categories: Health|Tags: , , , , , , , , , , , , |Comments Off on A progress check on the nation’s race against childhood obesity

Summer is a Stress-Free Zone

Lazy days of summer? Not so fast. The three-month period between Memorial Day and Labor Day can be one of the busiest – and most stressful – times of the year. With the kids home from school, vacations on the horizon, and an increased social calendar, summer can take […]

SimpleScience@Heart- Men: Breakfast is important for your heart

Here’s another reason for men to believe the old saying about breakfast being the most important meal of the day: New research shows that men who skip breakfast may be more likely to have a heart attack or die from coronary heart disease than men who don’t.

The study also […]