American Heart Association

No excuses for three survivors walking to stay fit

By AMERICAN HEART ASSOCIATION NEWS

Jerry McCann, Ray Rivera and Taunya Stewart are living proof that there’s no good excuse to avoid physical activity, especially during the American Heart Association’s Move More Month in April.

For each of them, becoming more active was a matter of life or death. McCann had […]

7 ways to get a workout at work

By AMERICAN HEART ASSOCIATION NEWS

It’s no secret that Americans need to move more. Yet our jobs often require us to sit for eight to 10 hours a day – at home, the office or behind the wheel – often getting up only for lunch and trips to the bathroom.

And […]

April 3rd, 2018|Categories: Health, Healthy Living, Physical Activity|Tags: , , |Comments Off on 7 ways to get a workout at work