American Heart Association

Registration open for the Eat Well Challenge


The Eat Well Challenge celebrates American Heart Month by encouraging participants to eat a heart-healthy meal at least once a day throughout all of February.

Participants only need to make healthy choices at home or to look for the leaf icon next to menu items when dining […]

A fresh take on summer grilling

One of the best sounds of the summer is that initial sizzle from fresh cuts of meat hitting a hot grill.

But there’s a way to get that sizzle without the steak.

“Fish is a great option for grilling,” said Rachel K. Johnson, Ph.D., M.P.H., R.D., professor of nutrition and professor […]