American Heart Association

Grill masters beware: High-heat cooking, overly done meat could increase high blood pressure risk

By AMERICAN HEART ASSOCIATION NEWS

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Eating grilled or barbecued meats too often, and cooking those meats too well done, could increase the risk of high blood pressure, according to new research.

A study released Wednesday compared people who eat open-flame, high-temperature cooking more than 15 times a month with […]

March 21st, 2018|Categories: Health, Healthy Living, High Blood Pressure, Nutrition, Research|Tags: , , , , , |Comments Off on Grill masters beware: High-heat cooking, overly done meat could increase high blood pressure risk

A fresh take on summer grilling

One of the best sounds of the summer is that initial sizzle from fresh cuts of meat hitting a hot grill.

But there’s a way to get that sizzle without the steak.

“Fish is a great option for grilling,” said Rachel K. Johnson, Ph.D., M.P.H., R.D., professor of nutrition and professor […]