American Heart Association

Butternut squash pasta takes advantage of fall produce

Fall is known as the harvest season for a reason. It’s the perfect time of year to take advantage of the cornucopia of fresh produce that is available.

Apples, kale, winter squashes and sweet potatoes are all at their best and ready to provide crisp fall flavors for a healthy […]

November 24th, 2014|Categories: Health, Recipes|Tags: , , , , , , , , , , , , |Comments Off on Butternut squash pasta takes advantage of fall produce

A fresh take on summer grilling

One of the best sounds of the summer is that initial sizzle from fresh cuts of meat hitting a hot grill.

But there’s a way to get that sizzle without the steak.

“Fish is a great option for grilling,” said Rachel K. Johnson, Ph.D., M.P.H., R.D., professor of nutrition and professor […]