American Heart Association

Put a spring in your step. The season brings opportunities to reboot, refocus on health

By AMERICAN HEART ASSOCIATION NEWS

Spring is a time of renewal, a time for house cleaning, gardening and planning a trip to reboot from winter. But it’s also an opportunity to get back on track with physical activity and improve your overall approach to health.

Here are four ways to help […]

March 14th, 2018|Categories: Health, Healthy Living, Physical Activity|Tags: , , , , |Comments Off on Put a spring in your step. The season brings opportunities to reboot, refocus on health

Becky Comet from The Biggest Loser: This is my story.

Family medical history — before The Biggest Loser, I was running from mine.

Heart disease, heart attacks, high blood pressure, strokes — throw in Type 2 diabetes and you’re looking at my family history. And that was just my parents and my only brother. I was obese, on medication for […]

Simple Science @Heart: How you spend your free time can lower risk for heart disease

Spending your free time plopped in front of the TV or computer? New research shows you may be able to lower your chances of heart disease by using just a small amount of that free time on simple physical activity such as brisk walking, riding a bike or even […]