American Heart Association

Making healthy changes become lifelong habits

By AMERICAN HEART ASSOCIATION NEWS

The threat of going on insulin to control her Type 2 diabetes was what finally pushed Amy Magan to make the drastic diet changes that have allowed her to take control of her health.

But it was the community of the American Heart Association’s Go Red […]

April 7th, 2017|Categories: Health, Healthy Living, multicultural, Nutrition, Obesity, Physical Activity, Women|Tags: , , , , , , |Comments Off on Making healthy changes become lifelong habits

The science of fitness — from a very fit scientist

By AMERICAN HEART ASSOCIATION NEWS

Noted researcher Dr. Paul Arciero has devoted his career to helping people get more active and eat more natural, healthier foods.

Naturally, it all started in the dirt of a community garden.

“Some of my fondest childhood memories come from tending that garden with my mother,” Arciero […]

Study: Healthiest employees cost companies half the healthcare costs

By AMERICAN HEART ASSOCIATION NEWS

The healthiest employees of Baptist Health South Florida incurred thousands of dollars less in healthcare costs and were less likely to be hospitalized or visit an emergency department than employees with moderate or poor health, according to a recent study.

The study offers a compelling business […]

Many heart patients aren’t prescribed cardiac rehabilitation, despite benefits

By AMERICAN HEART ASSOCIATION NEWS

Cardiac rehabilitation programs can boost independence and quality of life for older adults, especially after hospitalization for heart disease, but it’s not always prescribed, according to a scientific statement published Thursday by the American Heart Association.

Cardiac rehabilitation provides exercise training, advice for handling stress and […]

Pokémon Go may help you take steps toward better health

By AMERICAN HEART ASSOCIATION NEWS

PORTLAND, Oregon — You may be taking steps — literally — in the right direction for your health by playing the ubiquitous, popular Pokémon Go.

In a study presented Wednesday at the American Heart Association’s Epidemiology and Prevention/Lifestyle and Cardiometabolic Health 2017 Scientific Sessions, the smartphone game […]

Exercise can significantly improve brain function after stroke

By AMERICAN HEART ASSOCIATION NEWS

HOUSTON — Structured exercise training can significantly improve brain function in stroke survivors, according to research presented Wednesday at the American Stroke Association’s International Stroke Conference 2017.

In a meta-analysis of 13 intervention trials that included 735 participants, researchers found that structured physical activity training significantly […]

Laila Ali champions healthier living to fight heart disease in women

By AMERICAN HEART ASSOCIATION NEWS

A decade removed from her championship boxing career, Laila Ali is back in the ring. Only now she’s using her passion and dedication to take on a much more formidable foe: heart disease.

Just as she did in her boxing career – and just as her […]

Regular exercise may reduce African-Americans’ risk of high blood pressure

By AMERICAN HEART ASSOCIATION NEWS

Regular moderate to vigorous exercise such as swimming, biking or even brisk walks can lower the risk of high blood pressure in African-Americans, according to a new study.

African-Americans are more likely to have high blood pressure than other racial groups in the United States. Among non-Hispanic […]

Birth of grandchild spurs heart disease survivor to get fit

By AMERICAN HEART ASSOCIATION NEWS

A cardiac arrest nearly killed Anali Diaz, but it was the news that she was going to become a grandmother that spurred her to get serious about her health.

For years, Diaz, who lives in Clearwater, Florida, constantly felt exhausted, but figured that was just part […]

The funny bone is connected to the … everything

By AMERICAN HEART ASSOCIATION NEWS

Some witty women hope tickling your funny bone will get you to pay attention to the rest of your body.

The plan comes from digital media company WhoHaha, whose new series of videos on nutrition, self-care and exercise is aimed at getting folks to take care […]