American Heart Association

When you eat and how frequently may benefit heart health

By AMERICAN HEART ASSOCIATION NEWS

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What times someone eats during the day and how frequently may play a role in having a healthy weight and heart.

According to an American Heart Association scientific statement published Wednesday, eating breakfast, avoiding late-night eating and mindful meal-planning are associated with a lower […]

Birth of grandchild spurs heart disease survivor to get fit

By AMERICAN HEART ASSOCIATION NEWS

A cardiac arrest nearly killed Anali Diaz, but it was the news that she was going to become a grandmother that spurred her to get serious about her health.

For years, Diaz, who lives in Clearwater, Florida, constantly felt exhausted, but figured that was just part […]

The funny bone is connected to the … everything

By AMERICAN HEART ASSOCIATION NEWS

Some witty women hope tickling your funny bone will get you to pay attention to the rest of your body.

The plan comes from digital media company WhoHaha, whose new series of videos on nutrition, self-care and exercise is aimed at getting folks to take care […]

Expert tips for following your 2017 healthy-eating resolutions

By AMERICAN HEART ASSOCIATION NEWS

It’s always good idea to take charge of your health, but there’s no time like the New Year.

To help you get started in 2017, several dietitians and health experts are offering up fresh approaches to keeping those resolutions.

“You’ve had time to think about who you want […]

AHA names top 10 heart, stroke research advances of 2016

By AMERICAN HEART ASSOCIATION NEWS

Mutations that influence coronary heart disease. Clot-retrieving strategies for strokes. Healthy lifestyle techniques to outsmart genetic fate. All of this – and more – was part of the groundbreaking work from heart disease and stroke researchers published this past year.

The American Heart Association, one of […]

FDA expands health claim for more fruits, vegetables

By AMERICAN HEART ASSOCIATION NEWS

The Food and Drug Administration released an interim final rule removing the low fat and positive nutrient requirements which will apply to nearly all fresh fruits and vegetables, allowing them to make a heart health claim and be eligible for food certification programs like the American […]

Judge dismisses lawsuit challenging Philadelphia’s sugary drinks tax; beverage industry to appeal

By AMERICAN HEART ASSOCIATION NEWS

Philadelphia’s 1.5-cent-an-ounce tax on sugary drinks survived a major challenge Monday from the beverage industry, after a city judge dismissed the group’s lawsuit. But the issue isn’t over.

“We shall appeal,” said Shanin Specter, who represents the American Beverage Association and a few restaurants and consumers […]

Study ponders whether governments should consider drink taxes based on sugar content

By AMERICAN HEART ASSOCIATION NEWS

Taxing drinks based on how much sugar is present could be the most effective way to decrease consumption and nudge the beverage industry to reduce sugar content, according to a report released Monday by the Urban Institute.

The research shows a single-tier tax on sugar content […]

New hub offers simple, heart-healthy recipes

By AMERICAN HEART ASSOCIATION NEWS

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Just in time for the holidays, the American Heart Association is offering an interactive, online collection of simple, heart-healthy recipes in English and Spanish.

There are more than 350 recipes and over 100 easy-to-follow videos on the hub.

The hub features nutritional information and as […]

November 21st, 2016|Categories: Health, Healthy Living, Nutrition|Tags: |3 Comments

Program sees drop in calories, salt, fats and boost in fruits, vegetables, grains

By AMERICAN HEART ASSOCIATION NEWS

One of the country’s top food service providers has cut by 8 percent the calories, sodium and saturated fats on the menus it provides to colleges, universities, hospital cafes and workplaces.

The news from Aramark is part of the first-year report on progress for Healthy for […]